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	<title>StyleYOUniversity</title>
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	<link>http://www.styleyouniversity.com</link>
	<description>&#34;Style Learning Made Simple&#34;</description>
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	<itunes:summary>The Style Lounge:  Delivering you weekly style tips to tweak your chic. Get Easy Figure Fixers, Learn What Not To Wear, Understand Unmentionables and Learn How to Accent With Accessories.  It’s fun, it’s quick and it’s every day tips for the everyday woman.</itunes:summary>
	<itunes:author>Karen C. Hughes</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.styleyouniversity.com/wp-content/uploads/2012/07/video_podcast-1.jpg" />
	<itunes:owner>
		<itunes:name>Karen C. Hughes</itunes:name>
		<itunes:email>info@styleyouniversity.com</itunes:email>
	</itunes:owner>
	<managingEditor>info@styleyouniversity.com (Karen C. Hughes)</managingEditor>
	<copyright>Karen C. Hughes and StyleYOUniversity</copyright>
	<itunes:subtitle>Stylish Tips to Tweak Your Chic</itunes:subtitle>
	<itunes:keywords>Style, Fashion, Beauty, Chic, Color Analysis, season color analysis, colors for skin tones, wardrobe, style tips,</itunes:keywords>
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		<title>StyleYOUniversity</title>
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		<itunes:category text="Fashion &amp; Beauty" />
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		<rawvoice:location>Atlanta, Georgia</rawvoice:location>
		<rawvoice:frequency>Weekly</rawvoice:frequency>
		<item>
		<title>Stylish Recipes &#8211; Orzo Salad</title>
		<link>http://www.styleyouniversity.com/stylish-recipes-orzo-salad/</link>
		<comments>http://www.styleyouniversity.com/stylish-recipes-orzo-salad/#comments</comments>
		<pubDate>Fri, 24 May 2013 23:21:45 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Stylish Recipes]]></category>
		<category><![CDATA[Orzo Salad]]></category>
		<category><![CDATA[Pasta Salad]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12818</guid>
		<description><![CDATA[No one at my house likes leftovers!  Many times I&#8217;ll try to reinvent what&#8217;s in the frig to make it more interesting. Last week, I had some left over Orzo and wanted to make a salad to extend it!  I searched and found a great one from Giadia De Laurentis on The Food Network. I [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">No one at my house likes leftovers!  Many times I&#8217;ll try to reinvent what&#8217;s in the frig to make it more interesting.</p>
<p style="text-align: center;">Last week, I had some left over Orzo and wanted to make a salad to extend it!  I searched and found a great one from<a href="http://www.foodnetwork.com/recipes/everyday-italian/orzo-salad-recipe/index.html" target="_blank"> Giadia De Laurentis on The Food Network. </a></p>
<p style="text-align: center;">I used her basic recipe for the dressing and modified the ingredients.</p>
<p style="text-align: center;">I especially liked the combination of Basil and Mint and think this is the  PERFECT salad for  a hot summer day.  I hope you enjoy!</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-12819" title="Orzo Salad" alt="Orzo Salad" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Image-1.jpg" width="285" height="263" /></p>
<h2 style="text-align: left;">Orzo Salad Ingredients:</h2>
<p style="text-align: left;">1 1/2 Cups Cooked Orzo</p>
<p>1 -15 oz Can Garbanzo Beans (washed)</p>
<p style="text-align: left;">1 1/2 Cups Tomatoes Chopped and Seeded</p>
<p style="text-align: left;">3/4 Cup Finely Chopped Red Onions</p>
<p style="text-align: left;">1/2 Cup Chopped Fresh Basil Leaves</p>
<p style="text-align: left;">1/4 Cup Chopped Fresh Mint Leaves</p>
<p style="text-align: left;">3/4 Cup Red Wine Vinaigrette (recipe below)</p>
<p style="text-align: left;">*Optional ingredients Red or Yellow Peppers, Blanched Zucchini or Squash</p>
<p style="text-align: left;">Salt and Freshly Ground Pepper to Taste!</p>
<h2 style="text-align: left;">Red Wine Vinaigrette</h2>
<p style="text-align: left;">1/2 Good Quality Red Wine Vinegar</p>
<p style="text-align: left;">1/4 Cup Freshly Squeezed Lemon Juice</p>
<p style="text-align: left;">2 Tsp Honey</p>
<p style="text-align: left;">2 Tsp Salt</p>
<p style="text-align: left;">3/4 Tsp Pepper</p>
<p style="text-align: left;">1 Cup EVO (Extra Virgin Olive Oil</p>
<h2 style="text-align: left;">Directions:</h2>
<p>Mix the vinegar, lemon juice, honey, salt and pepper in a blender. With machine running, gradually blend oil.  Season to taste with salt and pepper.  Garnish with fresh mint.</p>
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		<item>
		<title>Product Review &#8211; Natural Glow A Sunless Tanner by Jergens</title>
		<link>http://www.styleyouniversity.com/product-review-natural-glow-a-sunless-tanner-by-jergens/</link>
		<comments>http://www.styleyouniversity.com/product-review-natural-glow-a-sunless-tanner-by-jergens/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:29:36 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Jergens Natural Glow]]></category>
		<category><![CDATA[Sunless Tanner]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12790</guid>
		<description><![CDATA[Sunless Tanners have been on the market for years.  As a matter of fact, my mother in law tells me of the &#8220;leg makeup&#8221; they used to wear back in the day. Now that summer is coming, if you are like me you&#8217;d like a little &#8216;sun-kissed&#8217; look on your skin.  If you are also [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-12798" title="Jergens Natural Glow" alt="Sunless Tanner" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Jergens-Natural-Glow1.png" width="126" height="266" />Sunless Tanners have been on the market for years.  As a matter of fact, my mother in law tells me of the &#8220;leg makeup&#8221; they used to wear back in the day.</p>
<p>Now that summer is coming, if you are like me you&#8217;d like a little &#8216;sun-kissed&#8217; look on your skin.  If you are also like me you KNOW that this is NOT something that you should be doing&#8230;</p>
<p>The endless hours of basking in the sun are not just frowned upon, they are beginning to be acknowledged as the WORST thing you could do.  The last few years I&#8217;ve tried sunless tanners in an effort to give myself that &#8220;sun-kissed&#8221; look or at least just a little color on my legs.</p>
<p>What I haven&#8217;t liked about sunless tanners is the SMELL.  It has a sickly sweet smell that permeates the air and stays on your skin for hours if not days.</p>
<p>A few weeks ago, I came upon the newest sunless tanner from Jergens.  It&#8217;s a foaming tanner.  I had used the lotion before and it proved to be easy to use albiet smelly.  Jergens Natural Glow was new AND different.</p>
<p>I was impressed.  Here&#8217;s what you need to know about sunless tanners:</p>
<h1>How to Apply a Sunless Tanner</h1>
<ol>
<li>Choose a tanner color that is appropriate for your skin tone.  If you have fair skin choose a light to medium tone.</li>
<li>Shave or exfoliate prior to using to ensure the most even application.</li>
<li>Shake the container well and place a small amount of foam into your hands</li>
<li>Apply evenly to your legs and extending to your ankles including feet and behind the knee area</li>
<li>To maintain the glow, apply several times a week.</li>
<li>Be sure to wash your hands thoroughly when finished.</li>
</ol>
<h2>What I Like About Jergens Natural Glow</h2>
<ul>
<li><span style="line-height: 13px;">Its smell doesn&#8217;t overpower or linger so you can wear other scents if you want.</span></li>
<li>It absorbs quickly so you do not have to wait 30-45 minutes before putting your clothes on</li>
<li>The price is moderate &#8211; Under $8 which is far less than most high end tanners</li>
</ul>
<p>I was so impressed with the improvements of this sunless tanner that I had to share!  Let me know what you think.  Here&#8217;s to &#8216;glowing summer skin&#8217;!</p>
<p style="text-align: center;"><span style="font-family: georgia, palatino; font-size: medium; color: #ac212b;"><em>Look Good, Good Feel Great and Have FUN Doing It!</em></span></p>
]]></content:encoded>
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		<item>
		<title>The Psychology of Color</title>
		<link>http://www.styleyouniversity.com/the-psychology-of-color/</link>
		<comments>http://www.styleyouniversity.com/the-psychology-of-color/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:00:58 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Color Analysis]]></category>
		<category><![CDATA[Color Theory]]></category>
		<category><![CDATA[Psychology of Color]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12653</guid>
		<description><![CDATA[Color As most of you know, color is one of my passions. Recently I found this schematic that describes color in a vivid way that will help you understand how to use it to your advantage.  I had posted it on my Pinterest Board, but thought that it deserved some attention here as well. Although [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: left;">Color</h1>
<p>As most of you know, color is one of my passions. Recently I found this schematic that describes color in a vivid way that will help you understand how to use it to your advantage.  I had posted it on my Pinterest Board, but thought that it deserved some attention here as well.</p>
<p>Although it speaks specifically about usage online and in websites, the science behind color exists no matter if you are online or in person.</p>
<p>Color is both a perception and a reality. Once you recognize the impact color can and does have on your world, the more you will be able to use it in your life.</p>
<p>Study this, begin to embrace it and love what color can do for you!</p>
<p><a href="http://www.testking.com/techking/infographics/the-psychology-of-color-must-see-for-web-designers-infographic/"><img alt="Infographic: The Psychology of Color" src="http://www.testking.com/techking/wp-content/uploads/2011/01/IG-PoC-600px.jpg" /></a></p>
<p><a href="http://www.testking.com/techking/infographics/the-psychology-of-color-must-see-for-web-designers-infographic/">The Psychology of Color</a> by <a href="http://www.testking.com/techking/">Tech King</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Saffiano Leather Is it Leather or Plastic?</title>
		<link>http://www.styleyouniversity.com/saffiano-leather-is-it-leather-or-plastic/</link>
		<comments>http://www.styleyouniversity.com/saffiano-leather-is-it-leather-or-plastic/#comments</comments>
		<pubDate>Mon, 13 May 2013 10:00:04 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[Merona]]></category>
		<category><![CDATA[Prada]]></category>
		<category><![CDATA[Saffiano Leather]]></category>
		<category><![CDATA[Target Saffiano Handbags]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12688</guid>
		<description><![CDATA[Have you noticed that &#8220;Saffiano&#8221; leather is all the rage right now in handbags?  It is not a new leather byany means, and I don&#8217;t know if it is because it&#8217;s a &#8216;springtime&#8217;, but I&#8217;m seeing it in every retail store from high to low. Ferragamo and Prada use it.  Now more moderate retailers are [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Have you noticed that <span style="font-family: georgia,palatino;"><strong><em>&#8220;Saffiano&#8221; leather</em></strong></span> is all the rage right now in handbags?  It is not a new leather byany means, and I don&#8217;t know if it is because it&#8217;s a &#8216;springtime&#8217;, but I&#8217;m seeing it in every retail store from high to low.</p>
<p style="text-align: center;">Ferragamo and Prada use it.  Now more moderate retailers are getting into the market with this not so new way of creating handbags.<br />
I was made away of this when I was searching for a tote for myself and all I could come up with was a Saffiano leather tote.  Coach, Michael Kors, DKNY and even <a href="http://www.target.com/handbags" target="_blank">Target </a>has them<img class="size-thumbnail wp-image-12691 aligncenter" title="Merona Saffiano Crossbody Bag" alt="Merona Saffiano Crossbody Bag" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Target-Saffiano-150x150.png" width="150" height="150" /></p>
<p style="text-align: center;"><img class="size-thumbnail wp-image-12693 aligncenter" alt="Prada Saffiano Handbag" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/PradaSaffiano-150x150.png" width="150" height="150" /></p>
<p style="text-align: center;">I thought you&#8217;d like to know what&#8217;s so special about  Saffiano leather?</p>
<p style="text-align: center;">  <img class="aligncenter  wp-image-12689" alt="Saffiano Leather Treatment" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Saffiano-LeatherUpClose.jpg" width="480" height="240" /></p>
<p style="text-align: center;">These are two photos that show the markings of a bag made from saffiano leather</p>
<h2 style="text-align: left;">Saffiano Leather</h2>
<p style="text-align: left;">The leather is stamped in a method which renders the bag, briefcase or tote virtually scratch resistant and easy to clean.  In a series of cross-hatch designs the leather is rendered very resistant to stains and scratches.  It makes a great leather for business bags and briefcases.</p>
<p style="text-align: left;">I think Saffiano leather treatment is a personal thing.  I tend to like the look and feel of glove leather, but this can require more TLC.  So if you are someone who is hard on your handbag or tote, I&#8217;d recommend that you take a look at this treatment.It isn&#8217;t new, it&#8217;s just finally making it&#8217;s way down to the mass market</p>
<p style="text-align: left;">What are your thoughts about Saffiano Leather?  Do you think it looks luxurious or do you think it looks like Plastic?</p>
<p style="text-align: center;"><span style="font-family: georgia,palatino;"><em><strong>&#8220;Look Good, Feel Great and Have FUN Doing It!&#8221;</strong></em></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Annual Personal Color Analysis No Coupon Required Event</title>
		<link>http://www.styleyouniversity.com/annual-personal-color-analysis-coupon-event/</link>
		<comments>http://www.styleyouniversity.com/annual-personal-color-analysis-coupon-event/#comments</comments>
		<pubDate>Wed, 08 May 2013 13:20:47 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Color]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Personal Color Analysis]]></category>
		<category><![CDATA[Color Analysis]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12714</guid>
		<description><![CDATA[It&#8217;s May and that means Personal Color Analysis Month!** Last year, to help celebrate my birthday, I gave away 10 coupons worth $50 towards the purchase of a Personal Color Analysis! It was met with such great response, that I decided to do it again.  I have 10 PCA Slots Available for this &#8220;NO COUPON&#8221; Required [...]]]></description>
				<content:encoded><![CDATA[<h2 style="text-align: center;">It&#8217;s May and that means Personal Color Analysis Month!**</h2>
<p style="text-align: center;"><span style="font-family: helvetica; font-size: small;">Last year, to help celebrate my birthday, I gave away <strong><em><span style="font-family: georgia, palatino;">10 coupons</span></em></strong> worth $50 towards the purchase of a Personal Color Analysis! </span></p>
<p style="text-align: center;"><span style="font-family: helvetica; font-size: small;">It was met with such great response, that I decided to do it again. </span></p>
<p style="text-align: center;"><span style="font-family: helvetica; font-size: small;">I have 10 PCA Slots Available for this &#8220;NO COUPON&#8221; Required Event.</span></p>
<p style="text-align: center;"><img class="size-medium wp-image-12715 aligncenter" title="Travel Ensemble" alt="Wardrobe with Color Analysis" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Erica-Travel-Ensemble-300x212.jpg" width="300" height="212" /><span style="font-family: helvetica;">Want to make shopping and getting dressed easy?</span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: helvetica; color: #ac212b;">Get your Colors Done!</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;">This is a photo that I sent to a client recently whom I was working with totally online.  Based on her colors, we came up with a travel ensemble that would work for her for 2 weeks in Japan.</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;">Having a Color Analysis frees you from wondering &#8220;if this color is right for me&#8221;!</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;">Here&#8217;s how it works:</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;"><strong>Step 1:</strong>  Click the link to place your deposit of $150</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;"><strong>Step 2:</strong>  Once I receive your deposit, I will call/email you to schedule your PCA (Personal Color Analysis)** You&#8217;ll have all until August 31st to get your colors scheduled.</span></p>
<p style="text-align: center;"><span style="font-family: helvetica;"><strong>Step 3:</strong>  Block 2 hours on your calendar and get ready for an experience of a lifetime!</span></p>
<p style="text-align: center;"><span style="font-family: georgia, palatino;"><strong><em>*Please note:  I do not believe an accurate color analysis can be performed online so <span style="color: #ac212b;">online</span> Color Analysis is NOT available.</em></strong></span></p>
<p style="text-align: center;"><span style="font-family: georgia, palatino; font-size: medium;"><strong><em><span style="color: #ac212b;">Curious about what a Personal Color Analysis is?  </span></em></strong></span></p>
<p style="text-align: center;"><span style="font-family: helvetica;">Here&#8217;s what your experience will be like:</span></p>
<h2 style="text-align: center;">Introduction to Color Analysis</h2>
<p style="text-align: center;"><span style="font-family: helvetica;">I use a &#8216;Seasonal&#8221; Color Analysis Approach.  This has been around for over 35 years and starts with teaching you what the 3 dimensions of color and how each of these dimensions works with your personal characteristics.</span></p>
<h3>The Study of Color</h3>
<p style="text-align: left;"><span style="font-family: helvetica;">The process begins with a basic understanding of  color and its 3 dimensions.  Through a series of simple exercises you begin to become more aware of your 3 dimensions before the draping process begins.</span></p>
<h3>The Draping Process</h3>
<ul>
<li><span style="font-family: helvetica;">Under &#8220;daylight&#8221; bulbs and sitting in front of a mirror, I share with you what I&#8217;m seeing-you will see it too!</span></li>
<li><span style="font-family: helvetica;">It&#8217;s important to me that you begin to understand why and how your skin, hair and eyes are impacted through and by color-education is key!</span></li>
<li><span style="font-family: helvetica;">Through a series of drapes you&#8217;re season is narrowed down.</span></li>
</ul>
<h3>Your &#8220;Season&#8221;</h3>
<p><span style="font-family: helvetica;">More than 2/3 of people who are <span style="color: #ac212b;"><em>draped</em></span> are in a neutral season. It  is important to understand what <strong><em>your</em></strong> neutral (if you are neutral) season is.  Once your season is unveiled, the final phase of your color analysis begins.  The &#8220;make-over&#8221;.  Your correct foundation, blush and lip color is selected and you are taught how to highlight your best features by putting on a new &#8220;face&#8221;.</span></p>
<p><span style="font-family: helvetica;">After your makeup is &#8216;done&#8217;,  I share with you how you can shop for your colors and you learn how to build a wardrobe using your best colors</span>.</p>
<h2 style="text-align: center;">Testimonials</h2>
<p style="text-align: center;"><span style="font-family: helvetica;">To date, I have performed</span> <span style="color: #ac212b;"><em><strong>over 300 Color Analysis</strong></em></span> <span style="font-family: helvetica;">for women and men in all walks of life.  Here&#8217;s what one woman recently said:</span></p>
<p style="text-align: left; padding-left: 30px;"><em><span style="font-family: georgia, palatino;"><span style="color: #ac212b;">So much good information!  I&#8217;m wearing the make-up colors? today with the tunic top that has autumn colors and they look wonderful.? I&#8217;m particularly pleased with the lip color.  Was it my imagination or did I? encounter more smiles this morning on my way to the office?  Hee, hee.  </span>-D. Perez</span></em></p>
<p style="text-align: left; padding-left: 30px;"><em><span style="font-family: georgia, palatino;"><span style="color: #ac212b;">You have definitely changed my way of thinking when it comes to buying clothes and shoes.  I love my color wallet and use it all the time.  I&#8217;ve purchased 2 sweaters in colors I never would have chosen before my color analysis.  I even &#8220;look&#8221; at shoes differently.  I&#8217;ve purchased 2 new belts to jazz up my wardrobe &#8211; one is leopard, the other is zebra.</span>  -K. Smith</span></em></p>
<h3 style="text-align: center;">Be one of 10 &amp; Make Your Deposit and Save this Month Only!**</h3>
<p style="text-align: center;"><span style="font-family: helvetica;">A Personal Color Analysis is a 2 hour experience that lasts a lifetime.</span></p>
<p style="text-align: center;"><span style="font-family: georgia, palatino;"><em><strong>FEE During the PCA May Event:  $350.00</strong></em></span></p>
<p style="text-align: center;"><strong><em><span style="font-family: georgia, palatino;">FEE AFTER May 31, 2013:  $400.00</span></em></strong></p>
<p style="text-align: left; padding-left: 60px;"><strong>By Placing your Deposit during the Month of May you SAVE $50 towards the purchase of a Personal Color Analysis and have until August 31st to schedule your appointment..</strong></p>
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<p><strong><br />
**Personal Color Analysis MUST be completed by 8/31/2013</strong></p>
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		<title>Stylish Recipes &#8211; Chicken Tacos with Charred Tomatoes</title>
		<link>http://www.styleyouniversity.com/stylish-recipes-chicken-tacos-with-charred-tomatoes/</link>
		<comments>http://www.styleyouniversity.com/stylish-recipes-chicken-tacos-with-charred-tomatoes/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:00:57 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Stylish Recipes]]></category>
		<category><![CDATA[Charred Tomatoes]]></category>
		<category><![CDATA[Chicken Tacos]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12705</guid>
		<description><![CDATA[Last week was Cinco de Mayo.  I had a hankering for some great Mexican food.  This recipe not only fit the bill it was a fabulous new Taco Recipe addition to my Stylish Recipes Collection. I hope you enjoy it.  It is from Eating Well Magazine. Chicken Tortillas with Charred Tomatoes Ingredients 2 plum tomatoes, [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Last week was Cinco de Mayo.  I had a hankering for some great Mexican food.  This recipe not only fit the bill it was a fabulous new Taco Recipe addition to my Stylish Recipes Collection. I hope you enjoy it.  It is from Eating Well Magazine.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-12706" title="Chicken Tacos with Charred Tomatoes" alt="Chicken Tacos with Charred Tomatoes" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/IMG_2278-768x1024.jpg" width="223" height="298" /></p>
<h2 style="text-align: left;">Chicken Tortillas with Charred Tomatoes</h2>
<h3>Ingredients</h3>
<ul>
<li>2 plum tomatoes, cored</li>
<li>8 ounces boneless, skinless chicken breast, trimmed of fat</li>
<li>1/4 teaspoon salt</li>
<li>1/8 teaspoon freshly ground pepper</li>
<li>2 teaspoons canola oil, divided</li>
<li>1/2 cup finely chopped white onion</li>
<li>1 clove garlic, minced</li>
<li>1 small jalapeño pepper, seeded and minced</li>
<li>2 teaspoons lime juice, plus lime wedges for garnish</li>
<li>2 teaspoons chopped fresh cilantro</li>
<li>2 scallions, chopped</li>
<li>6 small corn tortillas, heated (see Tip)</li>
</ul>
<h3>Directions:</h3>
<p>Heat a medium skillet over high heat until very hot. Add tomatoes and cook, turning occasionally with tongs, until charred on all sides, 8 to 10 minutes.Transfer to a plate to cool slightly. Cut the tomatoes in half crosswise; squeeze to discard seeds. Remove cores and chop the remaining pulp and skin.</p>
<p>Cut chicken into 1-inch chunks; sprinkle with salt and pepper. Add 1 teaspoon oil to the pan and heat over high heat until very hot. Add the chicken and cook, stirring occasionally, until it is browned and no longer pink in the middle, 3 to 5 minutes. Transfer to a plate.</p>
<p>Reduce the heat to medium and add the remaining 1 teaspoon oil. Add onion and cook, stirring, until softened, about 2 minutes. Add garlic and jalapeño and cook, stirring, until fragrant, about 30 seconds. Add lime juice, the chicken and tomatoes. Cook, stirring, until heated through, 1 to 2 minutes. Stir in cilantro and scallions. Divide the chicken mixture among tortillas. <em><span style="font-family: georgia, palatino;">Serve with lime wedges.</span></em></p>
<p><a href="http://www.eatingwell.com/recipes/chicken_tacos_with_charred_tomatoes.html" target="_blank">Recipe from Eating Well Magazine.</a>  Nutrition Bonus: Selenium &amp; Vitamin C (30% daily value), Vitamin A (20% dv).</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Shopping for Coach Handbags with a &#8220;No Return&#8221; Mindset</title>
		<link>http://www.styleyouniversity.com/shopping-for-coach-handbags-with-a-no-return-mindset/</link>
		<comments>http://www.styleyouniversity.com/shopping-for-coach-handbags-with-a-no-return-mindset/#comments</comments>
		<pubDate>Mon, 06 May 2013 10:30:54 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Handbags]]></category>
		<category><![CDATA[Coach Handbags]]></category>
		<category><![CDATA[Return Policy]]></category>
		<category><![CDATA[Saffiano Leather]]></category>
		<category><![CDATA[Tote Bag]]></category>

		<guid isPermaLink="false">http://www.styleyouniversity.com/?p=12659</guid>
		<description><![CDATA[Coach handbags have been experiencing a resurgence of their great history from the 80&#8242;s. I&#8217;ve noticed a significant number of handbags that I&#8217;m drawn to. Every spring I get in a &#8220;mood&#8221; for a new handbag.  Are you successful buying a great handbag?  I&#8217;m not&#8230;I have no idea why&#8230;. My good friend and fellow consultant [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_12668" class="wp-caption aligncenter" style="width: 630px"><img class="size-large wp-image-12668 " alt="Coach Saffiano Tote and Legacy Carryall" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Coach-Collage-1024x204.jpg" width="620" height="123" /><p class="wp-caption-text">Coach Saffiano Tote and Legacy Carryall</p></div>
<p style="text-align: center;">Coach handbags have been experiencing a resurgence of their great history from the 80&#8242;s. I&#8217;ve noticed a significant number of handbags that I&#8217;m drawn to. Every spring I get in a &#8220;mood&#8221; for a new handbag.  Are you successful buying a great handbag?  I&#8217;m not&#8230;I have no idea why&#8230;.</p>
<p>My good friend and fellow consultant <a href="http://theparksimagegroup.com" target="_blank">Peggy Parks</a> usually helps me out.  This year, I decided to try it on my own. I started here with Coach! I&#8217;ve returned 2 already.</p>
<p>What would you do if there was a <span style="font-family: georgia,palatino;"><strong><em>“No Return”</em> </strong></span>policy on all your retail purchases? Would it change the way you shopped? Would you buy only what you needed and loved?</p>
<p style="text-align: center;">I’ve been thinking about this recently after working with a client remotely who is from another country who said:</p>
<p style="text-align: center;"> <strong><span style="color: #ac212b;"><em><span style="font-family: georgia,palatino;">“in my country the only returns that are allowed are those items that are damaged.”</span></em></span></strong></p>
<p style="text-align: center;">Her comment and my recent returns, made me think about how we in America have changed the face of retail with our shopping mentality.</p>
<p style="text-align: center;">What would you do if you couldn’t return anything that you bought?</p>
<p style="text-align: center;"><span style="color: #339966; font-family: helvetica; font-size: small;">Would it change your buying behavior?</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> How many buying mistakes would you make?</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> Would you continue to shop as a past-time?</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> Would you tolerate this type of customer service?</span></p>
<p style="text-align: center;">I think that we spend entirely too much time and energy buying and returning things. (myself included)</p>
<h2 style="text-align: center;">Coach Handbags &amp; Totes</h2>
<p style="text-align: center;"><img class="aligncenter  wp-image-12660" title="Coach Saffiano Tote" alt="Coach Saffiano Tote" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Large-Saffiano-Tote-300x300.png" width="180" height="180" /></p>
<p style="text-align: center;">I’m tired of carrying 2 bags, one for my client materials and one for my personal belongings .</p>
<p style="text-align: center;">I <span style="font-family: georgia,palatino;"><strong><em>needed</em> </strong></span>an “all purpose” tote.<br />
After spending at least 2 hours browsing options on the internet, I took the plunge and ordered online (free shipping) a tote from Coach .<br />
Loved the <a href="http://www.coach.com/online/handbags/Home-10551-10051-en?isCollapse=true" target="_blank">Coach Saffiano Large Tote</a>.(above)<br />
It seemed to meet all my needs.</p>
<p style="text-align: center;">Although I measured it noting that everything would fit, when it came in, it just felt too big….there was too MUCH room in there.<br />
Rather than mail it back, I took it to the Coach store in the mall.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-12661" title="Coach Saffiano City Tote" alt="Coach Saffiano City Tote" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Medium-Saffiano-Red-Tote-249x300.png" width="149" height="180" /></p>
<p style="text-align: center;">Alas, there was a smaller size&#8230;the <strong><em><span style="font-family: georgia,palatino;">Saffiano City Tote</span></em></strong>&#8230;I decided to go with a fun color….I’m tired of always being boring, safe&#8230;I bought red&#8230;I even went to the Apple Store next door to make sure my laptop would fit in (one of the requirements)&#8230;It did&#8230;<br />
YEA, it worked…home it went with me.</p>
<p style="text-align: center;">I was happy until I sat and looked at it ….There was something about it that I just didn’t like&#8230;<br />
It felt rather like plastic. It’s not.<br />
It is a treatment they put on leather to make it more durable&#8230;Saffiano Leather.</p>
<p style="text-align: center;">I just didn’t like it&#8230;so back to the store it went.<br />
I “KNEW” what I wanted. I didn’t want anyone to tell me&#8230;<br />
As I waited in line for my return, I felt guilty returning something to a store that I had just bought.</p>
<p style="text-align: center;">The manager started asking me what it was I really wanted. I described my needs.<br />
She suggested this bag.  Part of the <a href="http://www.coach.com/online/handbags/SearchResultsView?storeId=10551&amp;catalogId=10051&amp;langId=-1&amp;quickOrder=yes&amp;searchKeyword=legacy&amp;cacheKeyword=LEGACY" target="_blank">Legacy Handbag Collection.</a>  I rejected the idea&#8230;too deep. I hate deep handbags.</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-12662" title="Coach Legacy Tanner Tote" alt="Coach Legacy Tannter Tote" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Legacy-Tanner-Tote-Coral-287x300.png" width="172" height="180" /></p>
<p style="text-align: center;">Then she showed me this one.<br />
I loved the leather&#8230;It’s a soft glove leather. <em><span style="font-family: georgia,palatino; font-size: medium;">Beautiful.</span></em></p>
<p style="text-align: center;">I had the cardboard from the Apple case I had purchased the day before with me and she asked if I wanted to put it in the bag…”no, no, that’s OK”<br />
I wanted a <em><strong>“tote”</strong></em>.<br />
She encouraged me to just try&#8230;<br />
I did and it worked.  (<em><span style="font-family: georgia,palatino;">&#8220;don&#8217;t be stubborn&#8221;</span> </em>I said to myself!)</p>
<p style="text-align: center;"><img class="aligncenter  wp-image-12663" title="Coach Medium Candace Carryall" alt="Coach Legacy Medium Candace Carryall" src="http://www.styleyouniversity.com/wp-content/uploads/2013/05/Legacy-Medium-Candace-300x254.png" width="180" height="152" /></p>
<h2 style="text-align: center;">What Are Your Needs?</h2>
<p style="text-align: center;">I realized that I was trying to fill my handbag need with something that wasn’t going to be used 100% of the time. I began to rethink my needs.</p>
<p style="text-align: center;"><span style="color: #339966; font-family: helvetica; font-size: small;">How often was I taking my laptop?</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> What did I need the handbag to be able to carry 99% of the time?</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> What did I absolutely NOT want in a bag.</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> I had my answer, and just like most of us it was right there all along….I just wasn’t clear what my needs were.</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> I carry my laptop with me when I travel (not much)</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> I need to be able to carry a file folder and my pins, measuring tools in a zippered pouch to client homes</span><br />
<span style="color: #339966; font-family: helvetica; font-size: small;"> I absolutely do not like a bag that is too deep and things get lost in or one that is too heavy…</span></p>
<p style="text-align: center;">Maybe I didn&#8217;t need a <span style="font-family: georgia,palatino;"><em><strong>&#8220;tote&#8221;</strong></em></span> after all.  Maybe I needed a &#8220;carry-all&#8221;!  I&#8217;m trying to work on my <strong><em><span style="font-family: georgia,palatino;">&#8220;no return&#8221;</span> </em></strong>mindset by buying only what I love but until I get it right, I hope our retail establishment keeps their lenient &#8220;no return&#8221; policy!</p>
<p style="text-align: center;">P.S.  I haven&#8217;t bought it yet, but  I will!  The moral of the story is, be open and be willing to try it&#8230;you never know, you might like it!</p>
<p style="text-align: center;"><em><strong><span style="font-size: medium; font-family: georgia,palatino;">&#8220;Look Good, Feel Great and Have FUN Doing It!&#8221;</span></strong></em></p>
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		<title>Color for the Month for May</title>
		<link>http://www.styleyouniversity.com/color-for-the-month-of-may/</link>
		<comments>http://www.styleyouniversity.com/color-for-the-month-of-may/#comments</comments>
		<pubDate>Thu, 02 May 2013 19:06:15 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Color of the Month]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Color of the Year]]></category>

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		<description><![CDATA[April showers bring May flowers, right?!   The Color of the month for May is all about renewal! If your birthday is in the Month of May your color is Bud Green! According to Colorstrology, by Michele Bernhardt, you are Healing, Rejuvenating and Prosperous! &#8220;The color for the month of May is Bud Green.  Vital [...]]]></description>
				<content:encoded><![CDATA[<h2><img class="alignleft size-thumbnail wp-image-4658" title="Color" alt="Color" src="http://www.styleyouniversity.com/wp-content/uploads/2011/01/May-150x126.jpg" width="150" height="126" /><span style="font-size: small;">April showers bring May flowers, right?!  </span></h2>
<h2><span style="font-size: small;">The</span> <span style="font-size: small;">Color of the month for May</span> <span style="font-size: small;">is all about renewal!</span></h2>
<p>If your birthday is in the Month of May your color is<span style="color: #5ec43a;"><strong> Bud Green!</strong></span> According to Colorstrology, by Michele Bernhardt, you are <strong>Healing, Rejuvenating </strong>and <strong>Prosperous!</strong></p>
<p style="padding-left: 30px;"><em>&#8220;The color for the month of May is <strong><span style="color: #5ec43a;">Bud Green</span></strong>.  Vital and assuring, this is the color of stability and healing. </em></p>
<p style="padding-left: 30px;"><em><strong><span style="color: #5ec43a;">Bud Green</span></strong> opens the heart and rejuvenates the spirit.  The sun moves through the earth sign of Taurus during the month of May. </em></p>
<p style="padding-left: 30px;"><em>This earthy quality is prevalent as the color green springs into action after the bleakness of winter and graces us with its presence.  <span style="color: #5ec43a;"><strong>Bud Green</strong></span> gives us a balance of strength ans substance</em></p>
<p style="padding-left: 30px;"><span style="color: #333333;"><strong>The color</strong></span><em><strong><span style="color: #5ec43a;"> Bud Green</span></strong> can be used by anyone to balance and support the physical body.  </em></p>
<p style="padding-left: 30px;"><em><span style="color: #5ec43a;"><strong>Bud Green</strong></span> resonates with life&#8217;s riches.  It&#8217;s color  corresponds with nature and can be both physically and emotionally healing.  Wear or surround yourself with this color to increase prosperity and promote material wealth.  It opens the heart to the true fortune of following your soul&#8217;s purpose and making it manifest.&#8221; -Michele Bernhardt<br />
</em></p>
<p><span style="color: #000000;">If your birthday is in the month of May, enjoy the newness your <span style="text-decoration: underline;">color</span> brings into your wardrobe!  Add some of this color to your wardrobe and see what happens with the renewal of your energy!<br />
</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #000000;"><em><strong>&#8220;Look Good, Feel Great and Have FUN Doing It!&#8221;</strong></em><br />
</span></p>
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		<title>Stylish Recipes &#8211; Tabbouleh Salad</title>
		<link>http://www.styleyouniversity.com/stylish-recipes-tabbouleh-salad/</link>
		<comments>http://www.styleyouniversity.com/stylish-recipes-tabbouleh-salad/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:06:18 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Stylish Recipes]]></category>
		<category><![CDATA[Tabbouleh]]></category>
		<category><![CDATA[tabouleh]]></category>

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		<description><![CDATA[If you are familiar with  Tabbouleh Salad, you know that it is made with cracked wheat.  I have a friend who no longer lives near me so we stay in touch via FaceBook.  She posted this recipe recently and graciously agreed to allow me to post it in my &#8220;Stylish Recipe&#8221; edition! It&#8217;s a twist [...]]]></description>
				<content:encoded><![CDATA[<p>If you are familiar with  Tabbouleh Salad, you know that it is made with cracked wheat.  I have a friend who no longer lives near me so we stay in touch via FaceBook.  She posted this recipe recently and graciously agreed to allow me to post it in my &#8220;Stylish Recipe&#8221; edition!</p>
<p>It&#8217;s a twist on the Favorite Lebanese Salad and I hope you&#8217;ll give it a try.</p>
<h2 style="text-align: center;"><span style="font-family: georgia,palatino; color: #ac212b;"><em>What is Tabbouleh Salad?</em></span></h2>
<p style="text-align: center;"><img class="aligncenter  wp-image-12640" alt="Tabbouleh Salad" src="http://www.styleyouniversity.com/wp-content/uploads/2013/04/Tabbouleh-Salad-Signature-300x300.jpg" width="240" height="240" /></p>
<p><span style="color: #ac212b;"><strong><span style="font-family: georgia,palatino;">I&#8217;ve seen Tabbouleh spelled two ways. (Tabouleh). originates from Lebanon</span></strong></span>. It is a salad whose primary ingredient is chopped Parsley. Mint, bulgar wheat (cracked wheat), scallions, tomato, lemon juice and olive oil are other ingredients added.  You will often find it served on a bed of lettuce with Hummus and grilled meats.</p>
<p>Recently, with gluten allergies on the rise there are ways to simulate this without cracked wheat by substituting the bulgar wheat for quinoa, millet or buckwheat.  I&#8217;ve never been too fond of the use of too much parsley and this adaptation gives just the right mix of ingredients!</p>
<p>Fresh, healthy and of course tasty, I encourage you to try this wonderful recipe!</p>
<h3><span style="font-size: medium; font-family: helvetica;">Tabbouleh Salad</span></h3>
<p>-by Rendell Hourigan</p>
<p>Serving Size: 1</p>
<ul>
<li>1 Cup of cooked quinoa</li>
<li>1/4 of a red onion diced small</li>
<li>1/2 of a tomato diced</li>
<li>1/2 of a cucumber diced</li>
<li>2 tablespoons minced Italian parsley</li>
<li>Juice of 1 lemon</li>
<li>Dash of olive oil</li>
<li>Pinch of salt</li>
</ul>
<p>Mix together and garnish with parsley.  Enjoy!</p>
<p>Thank you Rendell, for your generosity and remake of Tabbouleh Salad!</p>
<p>If you have a Stylish Recipe you would like for me to try, please email me your recipe!  Your recipe could be in the next feature of Stylish Recipes!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Polyester&#8230;Not Your Daddy&#8217;s Leisure Suit Anymore!</title>
		<link>http://www.styleyouniversity.com/polyester-not-your-daddys-leisure-suit-anymore/</link>
		<comments>http://www.styleyouniversity.com/polyester-not-your-daddys-leisure-suit-anymore/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 10:00:24 +0000</pubDate>
		<dc:creator>Karen C. Hughes</dc:creator>
				<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[Leisure Suit]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[Polyester]]></category>

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		<description><![CDATA[Remember the &#8220;Leisure Suit&#8221;?  Remember Polyester? Polyester was the &#8216;magic fabric&#8217;.  It didn&#8217;t wrinkle, didn&#8217;t fade, was inexpensive and would last a lifetime...heck several lifetimes.  I remember my dad had a leisure suit and we thought he was cool. The problem with polyester was the stigma that came along with it.  It was the 1970&#8242;s. [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft" title="Leisure Suit" alt="Leisure Suit" src="http://sloblogs.thetribunenews.com/slovault/files/2010/03/1976-6-5-leisure-suit.jpg" width="194" height="235" />Remember the<span style="color: #ac212b;"><em><span style="font-family: georgia,palatino; font-size: medium;"> &#8220;Leisure Suit&#8221;?  Remember Polyester?</span></em></span></p>
<p>Polyester was the &#8216;magic fabric&#8217;.  It didn&#8217;t <strong>wrinkle</strong>, didn&#8217;t <strong>fade</strong>, was<strong> inexpensive</strong> and would <strong>last a lifetime.</strong>..heck several lifetimes.  I remember my dad had a leisure suit and we thought he was cool.</p>
<p>The problem with polyester was the stigma that came along with it.  It was the 1970&#8242;s.</p>
<p>Science and technology had created this fabulous fabric.  Once the trend ended, the stigma polyester &amp; leisure suit left remained.  NO ONE in their stylish mind would be caught DEAD wearing anything made of polyester&#8230;EVER again&#8230;until now.</p>
<p>Fast forward to today.  Through technology,  this polyamide has morphed into fibers and fabrics that allow designers to create functional garments in ways that  natural fabrics could never be manipulated.</p>
<p>What was once called polyester is now referred to as <span style="font-family: georgia,palatino; font-size: medium; color: #ac212b;"><strong><em>&#8220;techno-fabrics&#8221;</em></strong></span>.  It gives us permission to take another look at how we can put polyester back into our wardrobe!</p>
<p>You are already purchasing fabrics with these fibers in them and may not even know it.  It&#8217;s even difficult to find 100% anymore.  Most exercise fabrics are now a combination of polyester, cotton and even silver.</p>
<p><img class="alignright size-medium wp-image-12619" title="Lululemon Top" alt="Lululemon Top" src="http://www.styleyouniversity.com/wp-content/uploads/2013/04/LululemonSurfBonded-300x150.jpg" width="300" height="150" />Recently I was checking out  <a href="http://www.lululemon.com" target="_blank">Lululemon</a> , an exercise store that focuses on great workout clothes with high end, technical fibers. This top takes technology and puts it to use.  Here are key ingredients that only a &#8216;manufactured&#8217; fiber can provide:</p>
<ul>
<li>4 way stretch</li>
<li>Bonded seams (there is NO stitching)&#8230;therefore no chaffing</li>
<li>Lightweight</li>
<li>Soft &#8220;hand&#8221;</li>
<li>Moisture wicking</li>
</ul>
<p>You might ask&#8230;.is it worth the $52 price tag?  Time will tell.  It doesn&#8217;t have a shelf bra, so you will need to add support for yourself.  If you perspire a good deal it will be interesting whether or not the moisture wicking will keep the odors at bay.  I&#8217;d love to hear your take on these high end workout clothes if you use them.  They certainly are stylish and would make you feel wonderful working out looking so good!</p>
<p>Finally, back to the fashion trends, when looking at the coming fall trends, one of the biggest trends I see was the manipulation of fabric in new and ingenious ways.  You may not see it in the average retail market for a couple of years, but rest assured you will be seeing the return of Polyester!</p>
<p style="text-align: center;">Remember, the 70&#8242;s and 80&#8242;s are coming back and with it, suits reign supreme.  Will you be seeing the Leisure Suit?  We&#8217;ll see!</p>
<p style="text-align: center;"><span style="font-family: georgia,palatino;"><em><strong>&#8220;Look Good, Feel Great and Have FUN Doing IT!&#8221;</strong></em></span></p>
<p>&nbsp;</p>
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